Start from zero
No previous martial arts or grappling experience required. Come in ready to learn and we’ll help you take it from there.
Haven Jiu Jitsu is expanding
Meet Haven on the Hill, our new Syracuse location inside TruFitness, minutes from OCC.
Whether you’ve been thinking about trying Brazilian Jiu-Jitsu, want a closer place for your family to train, or already call Haven home, we’re excited to bring the Haven community to this side of Syracuse.
Same team. Same community. A new place to train.
Haven Jiu Jitsu has called Baldwinsville home for years. Now we’re bringing Haven to Onondaga Hill with a second location built to make training more accessible for people in Syracuse, near OCC, and on this side of Central New York.
Haven on the Hill will be located inside TruFitness at 4651 Nixon Park Drive. If Baldwinsville has always felt a little too far out of the way, your opportunity to get on the mats just got a whole lot closer.
Get Your Free Pass
You do not need experience to walk through the door.
Everyone starts somewhere. Haven is a serious Jiu-Jitsu academy with a welcoming room for people who are ready to learn. You’ll train, improve your fitness, build useful skills, and become part of a team that wants to see you get better.
No previous martial arts or grappling experience required. Come in ready to learn and we’ll help you take it from there.
Build practical grappling skills while improving your conditioning, coordination, confidence, and ability to stay calm under pressure.
Good training partners make Jiu-Jitsu better. Haven is about putting in the work while helping the people around you improve too.
For parents
Haven is coming to your side of Syracuse.
Brazilian Jiu-Jitsu gives kids an active place to learn, work hard, build confidence, and develop skills they can carry with them off the mats.
If you live around Onondaga Hill, OCC, or southwest Syracuse and Baldwinsville has been too far for regular training, Haven on the Hill gives your family another option.
Get a Free Kids Class Pass
This is the spot
4651 Nixon Park Drive, Syracuse, NY 13215 — Onondaga Hill, near OCC.
Your Haven membership goes with you.
Join Haven and you’ll have access to both our Baldwinsville academy and Haven on the Hill in Syracuse.
Already a Haven member? Your current membership includes full access to the new location too.
2265 Downer Street, Suite 600
Baldwinsville, NY 13027
Inside TruFitness
4651 Nixon Park Drive
Syracuse, NY 13215
Train where it makes sense that day. Stay connected to the same Haven community.
Haven members
Know someone on this side of Syracuse who should be training with us?
Haven on the Hill means more mats, more classes, and more opportunities to grow the community. It also means you probably know someone who just lost their excuse for not trying Jiu-Jitsu.
Send your friends, coworkers, family members, and training-curious buddies our way. Haven members can earn extra money through our referral program while bringing more good training partners into the room.
From Coach Ben Tallini
“Haven has always been about good Jiu-Jitsu, good training partners, and building a room where people want to keep showing up and getting better. We’re excited to bring that same environment to Onondaga Hill and give more people around Syracuse a chance to train with us.”
Coach Ben Tallini
Owner, Haven Jiu Jitsu
Ready to get on the mats?
Tell us who you’re looking to get started and we’ll help you take the next step at Haven on the Hill.
No experience required. Adults, parents, and families interested in training at our new Syracuse location can claim a free class pass below.
Thanks for claiming your free class at Haven Jiu Jitsu. We’ll reach out with the next steps and details for training at Haven on the Hill. Opening information for the new location will be shared as soon as it is confirmed. We’ll see you on the mats.
Referred by a Haven member? Make sure you gave us their name so we can properly credit the referral.
Haven on the Hill will be located inside TruFitness at 4651 Nixon Park Drive, Syracuse, NY 13215, on Onondaga Hill near OCC.
Opening date coming soon. Get on the list and you’ll be among the first to know.
Yes. If you’ve never trained Brazilian Jiu-Jitsu before, you can start with us. Claim your free class pass and we’ll help you get started.
Kids programming details coming soon. Claim a free pass and tell us it’s for your child.
Instructors will be announced soon. You’ll train with the Haven team.
Yes. One Haven membership gives you access to both our Baldwinsville and Syracuse locations.
No. Current Haven members receive full access to Haven on the Hill with their existing membership.
Current members can earn extra money by referring new students to Haven. Have your friend put your name on the form.