Start from zero
No previous martial arts or grappling experience required. Come in ready to learn and we’ll help you take it from there.
Now open · Now training
Jiu-Jitsu on Onondaga Hill
Haven on the Hill is open inside TruFitness in Syracuse — minutes from OCC.
Whether you’ve been thinking about trying Brazilian Jiu-Jitsu, want a closer place for your family to train, or already call Haven home, the mats are ready on this side of Syracuse.
A second home for Haven
Same team. Same community. A new place to train.
Haven Jiu Jitsu has called Baldwinsville home for years. Now Haven on the Hill is open on Onondaga Hill — a second location built to make training more accessible for people in Syracuse, near OCC, and on this side of Central New York.
We’re training inside TruFitness at 4651 Nixon Park Drive. If Baldwinsville has always felt a little too far out of the way, your opportunity to get on the mats just got a whole lot closer.
Get Your Free Pass
Never done Jiu-Jitsu before? You’re welcome here.
You do not need experience to walk through the door.
Everyone starts somewhere. Haven is a serious Jiu-Jitsu academy with a welcoming room for people who are ready to learn. You’ll train, improve your fitness, build useful skills, and become part of a team that wants to see you get better.
Learn real Jiu-Jitsu
Build practical grappling skills while improving your conditioning, coordination, confidence, and ability to stay calm under pressure.
Find your team
Good training partners make Jiu-Jitsu better. Haven is about putting in the work while helping the people around you improve too.
For parents
A closer place for your kids to train
Haven is open on your side of Syracuse.
Brazilian Jiu-Jitsu gives kids an active place to learn, work hard, build confidence, and develop skills they can carry with them off the mats.
If you live around Onondaga Hill, OCC, or southwest Syracuse and Baldwinsville has been too far for regular training, Haven on the Hill gives your family another option right now.
Get a Free Kids Class Pass
This is the spot
Haven on the Hill is inside TruFitness
4651 Nixon Park Drive, Syracuse, NY 13215 — Onondaga Hill, near OCC.
Opening night
We’re open — and the room is already alive.
A look at opening night at Haven on the Hill.
One membership. Two locations.
Your Haven membership goes with you.
Join Haven and you’ll have access to both our Baldwinsville academy and Haven on the Hill in Syracuse.
Already a Haven member? Your current membership includes full access to Haven on the Hill too.
Haven Jiu Jitsu
2265 Downer Street, Suite 600
Baldwinsville, NY 13027
Haven on the Hill
Inside TruFitness
4651 Nixon Park Drive
Syracuse, NY 13215
Train where it makes sense that day. Stay connected to the same Haven community.
Haven members
Help us build the room.
Know someone on this side of Syracuse who should be training with us?
Haven on the Hill means more mats, more classes, and more opportunities to grow the community. It also means you probably know someone who just lost their excuse for not trying Jiu-Jitsu.
Send your friends, coworkers, family members, and training-curious buddies our way. Haven members can earn extra money through our referral program while bringing more good training partners into the room.
From Coach Ben Tallini
We’re glad to have Haven on the Hill.
“Haven has always been about good Jiu-Jitsu, good training partners, and building a room where people want to keep showing up and getting better. Having that same environment on Onondaga Hill gives more people around Syracuse a chance to train with us.”
Coach Ben Tallini
Owner, Haven Jiu Jitsu
Ready to get on the mats?
Claim your free class pass
Tell us who you’re looking to get started and we’ll help you take the next step at Haven on the Hill.
No experience required. Adults, parents, and families interested in training at our Syracuse location can claim a free class pass below.
- Free intro class — no experience needed
- Adults, kids, and families welcome
- One membership, two locations
- Now open and training at TruFitness
You’re in.
Thanks for claiming your free class at Haven Jiu Jitsu. We’ll reach out with the next steps so you can get on the mats at Haven on the Hill. We’ll see you soon.
Referred by a Haven member? Make sure you gave us their name so we can properly credit the referral.
Haven on the Hill FAQ
Haven on the Hill is located inside TruFitness at 4651 Nixon Park Drive, Syracuse, NY 13215, on Onondaga Hill near OCC.
Yes. Haven on the Hill is open and training now at TruFitness. Claim a free class pass and we’ll help you get started.
Yes. If you’ve never trained Brazilian Jiu-Jitsu before, you can start with us. Claim your free class pass and we’ll help you get started.
Yes. Kids are welcome at Haven on the Hill. Claim a free pass and tell us it’s for your child — we’ll help you take the next step.
You’ll train with the Haven team — the same community and coaching culture as our Baldwinsville academy.
Yes. One Haven membership gives you access to both our Baldwinsville and Syracuse locations.
No. Current Haven members receive full access to Haven on the Hill with their existing membership.
Current members can earn extra money by referring new students to Haven. Have your friend put your name on the form.